Veteran Services

Veteran Garden Wellness Program

A seasonal coaching experience rooted in nature, designed for veterans and service members.

Reconnect with the land—and yourself—through our Veteran Garden Wellness Coaching Program. This hands-on, seasonal program blends guided gardening, herbal education, and holistic lifestyle coaching to support emotional resilience, stress management, and personal growth.

Led by a fellow veteran with lived experience and a passion for healing through nature, this program includes:

• Garden-to-Wellness Workshops
  Learn to grow vegetables, herbs, and healing plants while exploring the mental clarity and calm that comes from working with the earth.

• Mindful Growing & Lifestyle Coaching
  Weekly group coaching focused on intentional living, managing anxiety, and building daily habits that support wellness.

• Herbal Support Education
  Discover safe, sustainable ways to use herbs for relaxation, focus, and well-being.

⚠️ This is a coaching-based program and does not provide clinical therapy or mental health treatment. We recommend licensed professionals for diagnostic or medical support.

Services are coaching, not clinical or licensed therapy

Grow & Heal Kits

Cultivate peace, purpose, and plants—right from home.

Our Grow & Heal Kits are thoughtfully curated starter kits designed to support your personal wellness journey through the healing practice of gardening. Whether you’re a veteran, caregiver, or simply seeking a more grounded lifestyle, these kits offer a gentle way to reconnect with nature and yourself.

Each kit includes:

• Organic Soil & Hand-Selected Seeds
  Easy-to-grow vegetables, herbs, or healing plants tailored to the season.

• Herbal Use & Benefits Guide
  Learn the traditional uses and wellness properties of the herbs you’re growing.

• Guided Journaling Prompts
  Reflect, reset, and grow with mindful prompts that encourage personal insight and emotional grounding.

• Simple Growing Instructions
  No green thumb required—just a willingness to grow.

These kits support our Veteran Garden Wellness Coaching Program and are ideal for self-guided use or as part of a coaching series.

Peer Garden Circles

A safe, garden-side space for connection, storytelling, and mutual support.

Our Peer Garden Circles are nature-based gatherings created specifically for veterans and military-connected individuals seeking connection, calm, and community. Held in the garden or outdoor spaces, these informal peer support meetups provide an opportunity to share experiences, reflect, and grow together—rooted in respect, lived experience, and healing through nature.

Each circle includes:

• Guided Conversations
  Lightly facilitated by a veteran wellness coach to encourage meaningful dialogue without pressure.

• Hands-in-the-Dirt Activities
  Engage in planting, harvesting, or tending the garden as a calming backdrop for conversation and connection.

• Mindful Moments
  Brief grounding exercises, breathwork, or herbal tea tastings to support relaxation and presence.

Peer Garden Circles are not therapy groups, but coaching-aligned spaces focused on wellness, community-building, and shared support.